Resting is so crucial to my happiness, yet it is the one thing I ALWAYS forget to do. I'm always "on," if you know what I mean. Sound familiar? For example, I was just settling down to rest last night and I heard a jingle in the other room-I ran off barking, but also to make sure I wasnt' missing out on something-like a treat, say....and guess, what, not only was there no treat or secret to be had in the other room, I got all my feathers in a ruffle and missed out on some valued relaxation and cuddling-with-mom time.
Today's Challenge: Stop worrying about what everyone else is doing. Relax. If you relax, you will get what you need, if you don't, you will end up losing sleep.